Jan 24

My fear and doubts have vanished like mist

into the distance, never to disturb me again.

I will die content and free from regrets.

This is the fruit of Dharma practice.

Jan 22

We all appreciate in others

the inner qualities of kindness,

patience, tolerance,

forgiveness and generosity.

“Dali Lama”

Jan 20

I am now available for private readings and Reiki Healing in Eckington Village.  Tuesday and Thursday,  each week by appointment.  Although there may be times when you do not need an appointment. Call in and ask if I am available.

I am based in my own rooms at:   Bob On  Hairstylists, High Street, Eckington Village.  On the outskirts of Sheffield.  There is a choice of:  Mediumship, Ribbon Reading, Colour Reading, Stone Reading,  and Psychometry.

I also give  Reiki Therapy. I am a Reiki Master and therefore fully qualified and insured.

If you would like to come for a consultation, or treatment,  you can email for an appointment  (link on this page)  or ring me on: 07857150523.

Leave a message if I don’t answer and I will get straight back to you. Or you can call in at the salon.

The law states I must tell you that readings are for entertainment purposes only.

Jan 20

Now you know how to open up your psychic centres, you need to know how to close them down.  So, open up as directed in the previous post. sit for a short time and then follow my instructions.

As before, you can visualise doors, books or flowers. It is entirely up to you. For the purpose of these instructions I am using doors.

Start at the top of the head, the crown centre. Close the door.

Move to the centre of the brow and close the door.

Go to the throat centre and close the door.

Now to the heart centre and close the door.

Go to the solar plexus and close the door.

Now go to the sacral area and close the door.

Finally, go to the base chakra and close the door firmly.

You are now fully closed down and should not use your psychic gifts until you purposely open them up again. If, inadvertently, you open up and don’t want to,  just go through this closing down process and all will be well.

More on this in the next post …………

Copyright: Barbara Biggin 2012

Jan 18

A word of caution to you about opening up.

You need to wait for the closing down post before you begin. You should never open up without being able to close down.  You cannot remain open!

So I suggest you read and digest it all before starting.

I have my own CD which I recorded to help those who need to listen to direction when learning.  If you are interested in purchasing one, please email me for details. The CD takes you through opening and closing safely.

You can email me at the link on this page.

Jan 18

…………. So, you are prepared now. We will begin the  opening process. Decide for yourself if it is to be ‘doors’  ‘books’ or ‘flowers’.  I will use doors in this instance.

With your eyes closed and in a relaxed state, go to a place at the base of your spine and visualise a door. Push open the door and concentrate on it for a short time. This is the base chakra.

Go to the sacral region (halfway between the base and the solar plexus). Visualise the door and push it open. Concentrate on this chakra for a short time.

Go to the solar plexus (around the naval area). Open the door and concentrate on it for a short time.

Move up to the heart chakra. Open it up and concentrate on it for a short time.

Move to the throat centre. Open it and concentrate on it for a short time.

Go to the centre of the brow. Open up the chakra. Concentrate on it for a short time.

Move up to the top of the head, the crown centre. Open it and concentrate on it for a short time.

I suggest you go no further until you get the hang of it. Sit for a little while then you can close again.

more on this in the next post ……….

Copyright: Barbara Biggin 2012

Jan 16

Before you begin anything in the way of psychic development, you must learn how to open up and how to close down. I cannot over stress the importance of this.

When we work using our psychic senses, our Chakras come into play. The development of the chakras is paramount to psychic development. Chakras also play very big part in mediumship.

So, when you are ready to develop, you must open up the chakras. I often refer to them as psychic centres.  The chakras are part of the etheric body with which we are all surrounded.

The chakras each have their own particular colour. The colours are very important. They can play big part in your mediumship, or psychic work.

Before meditation, you should sit quietly and visualise each of the chakras. One by one you visualise them opening.  Each of us has a personal way of visualising them, until we actually learn to see them.

Whichever method you prefer, is the correct method for you.  You can visualise them as doors, flowers, books……….  In the beginning I found it easier to visualise doors. But now I prefer flowers. I see them as little buds and watch them open into full blooms.

More on this in the next post………

Copyright: Barbara Biggin 2012

Jan 16

If we are not fully ourselves, truly in the present moment, we miss everything.

When a child presents himself to you with his smile, if you are not really there – thinking about the future or the past, or preoccupied with other problems – then the child is not really there for you.

The technique of being alive is to go back to yourself in order for the child to appear like a marvellous reality.

Then you can see him smile and you can embrace him in your arms.

Jan 15

Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness, we know what to do and what not to do to help.

People deal too much with the negative, with what is wrong.
Why not try and see positive things,
to just touch those things and make them bloom?

Jan 13

It is really important to learn to meditate for development. As you are becoming psychically aware, you need quiet time to become used to the feelings and new senses you are starting to use.

If you are mediumistic, meditation is the way to building up a relationship with your guide or guardian angel.  You need this relationship to blossom so that you can teach each other. The guide needs to understand you and you need to learn the ways of your guide.

It is simple and straightforward to meditate.  Remember NOT to try and make your mind go blank. This is impossible and will only waste your time.  Learn to relax and let go. It comes with practice, believe me.

At first you should sit in the quiet, in a room where you will be undisturbed by either people of telephones.  Put on some gentle music, pipes or something of that nature. Close your eyes and let yourself go with the flow.

Begin by tensing each set of muscles, one by one, and let them go. Start with your head and eyes and work downwards, covering all areas of your body.

When you are fully relaxed, stay a while,  drifting back and forth.  Don’t sit for more than five minutes at first.  You can gradually increase the time with practice.

When you have finished, sit with your eyes closed a little while. Open them slowly and gradually bring all your muscles back to life.

more next time ……………

Copyright: Barbara Biggin 2012

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