Trance was one of the subjects explored during our seminar, and everyone in the altered states group was given the opportunity to try it.
There were of course, some who were used to sitting for trance communication, but about half of the group had not sat before. This was the ideal place for novices to work.
A few went into trance and their spirit guides came through and spoke to us. It was philosophy which came through.
When the novices had a try it was to go into an altered state much deeper than they had been before. The tutor was very experienced and knew how far to let each person go. She gave lots of encouragement and helped with the technique of letting go.
For those of you who have not tried altered states, letting go is the hardest part of it. That and letting go of oneself. It is difficult, just the same as it is when working mediumistically, to keep your own mind out of the equation.
After the workshop, we were treated to a great trance demonstration by one of our tutors. Some spirits came through and I personally received a message via the guide. I really enjoyed it and found the message evidential.
More on Monday. Have a nice weekend.