Maybe you are already aware of your psychic ability. You may have been experiencing feelings and thoughts that you cannot understand, or may have been picking up vibrations from objects you have handled. As with psychometry.
Perhaps when the phone rings, you nearly always know who is on the other end, even before they speak. Whatever it is that made you buy this book and gave you the desire to develop your gifts, welcome to your first taste of awareness.
Awareness is something you need to acknowledge first, in order to move on. Awareness means beginning to understand what your psychic senses are telling you, and the thoughts and feelings that you know are not self induced. The best way to learn awareness is by visualisation and later by meditation, but obviously there is a lot more to it than just that.
You need to become aware of the psychic centres you have and maybe didn’t realise you had. This is achieved by visualising the centres and learning how to open and close them. Once learned, this method of opening and closing can be personalised and varied to be used on every different psychic occasion. It will one day become an automatic event for you and one which will become easier and easier with practice.
Please do not let the thought of meditation and visualisation put you off because of a lack of experience. It is certainly a technique you can learn, and will become easy with practise. Just don’t expect too much from yourself at first, and as an old friend used to say, ‘Give yourself permission to be gentle with yourself’.
When I first began to develop, I could neither meditate nor visualise, and never thought I would be able to master the art, but I did, and so will you, with a little effort and a lot of faith in your self. Practice, practice, practice, is the motto.