If you are starting your psychic development it will be useful to know about the chakras. The chakras are what I call the psychic centres and you can learn to see them psychically. Until you can see them in this way, it is useful to visualise them when opening up for a psychic session.
Sit quietly with your eyes closed and go through the process of visualising each chakra with its respective colour. It is good to visualise them as flower buds opening up, or doors being pushed open. Whichever way you find easiest.
The chart below will help you to become familiar with them and therefore make visualisation easier for you. With practice you will soon find yourself opening up very quickly.
After you have finished your session you must close down the chakras again to be safe. Go through the visualisation process and this time close up the flower buds or the doors. You are then closed down and free from any interference from uninvited spirits.
Regular practice will make opening and closing your chakras as simple as opening and closing your eyes. Whilst you are open you can practice your psychic gifts. Good luck with it.
Chakras